How To Survive The Heatwaves In Your Union City Apartment

apartment interior

The summer months are well underway and have brought with them a heatwave! It can be challenging to deal with the summer heat, but when living at The Union Flats, there are plenty of options available.

Enjoy Our Outdoor Amenities
Getting outside is a wonderful way to feel refreshed during a heatwave. There is no shortage of choices at The Union Flats. You could dive into the sparkling pool to cool down from the summer heat. Alternatively, you could spend time at the indoor/outdoor club lounge, dipping between cool air conditioning and the fresh air. As the sun sets and the temperature falls, you may wish to get to know the neighbors at the outdoor fireside lounge.

Rental-Friendly Ways to Cool Down Your Home
Setting up the home for the summer months is really Apartment 101! You could install blackout curtains to keep the stream of sunlight out of your home, preventing the space from overheating. Alternatively, you could turn to the plethora of high-tech options that are available. For example, you could purchase a flex power fan that will blow cool air into the room. These utilities make apartment living in the hot weather into the peaceful experience that you deserve!

Local Attractions That Will Help You Keep Cool
The Union Flats are in an excellent location, which is particularly important when combating the heatwave. Take the 11-minute drive to the Quarry Lakes Regional Recreation Area to swim in the glistening lake, catch the breeze by going out on a boat, or simply explore the wildlife and natural world. If you prefer the indoors, drive for 9 minutes to visit the Union Landing Shopping Center. Escape the summer heat, and spend the day shopping under the cool shelter of the mall.

Although the summer heat is difficult to manage, living at The Union Flats gives you many options to keep cool. The tips in this blog will help you to take steps towards feeling comfortable and refreshed during the summer heatwave!

Ways to Improve Your Sleep at Your Union Flats Apartments

Getting a good night’s sleep is an important part of health and wellness. These days it seems harder than ever to get the rest we need. Apartment living, work stress, relationships, and, of course, COVID-19 have made it more difficult than ever to have high-quality, deep, and restorative sleep. The good news is that at your Union Flats, there are products and tips that make it easy to sleep like a pro.

Get a Good Night’s Sleep in Your Union Flats Apartment

Many things contribute to making an apartment the ideal place to find great sleep. Open floor plans, spacious bedrooms, and comfortable surroundings can help you unwind and relax. The Avenue’s pet-friendly policy can help you snuggle up with a favorite furry pet to help you relax and sleep well. The fitness center can help you release your stress. The modern kitchen can help you feel relaxed and healthy in your food planning needs. 

Look at The Union Flats amenities page for more information. Enjoy relaxing at the pool or getting some laps in to help tire you out. Knowing that there is ample parking so it’s less stressful when you get home is also helpful. Find ways to relax by reading a book in your apartment or drinking a soothing cup of herbal tea.

Tips Before Going to Bed

Restful sleep impacts health and wellbeing. Poor sleep is linked to higher body weight, reduced concentration, and unhappiness. A good night’s sleep promotes the immune system, better moods, and a stronger heart.  Here are some key tips you should try before going to bed:

  • Try to reduce long naps during the day
  • Try to wake up at the save time every day
  • Try a natural melatonin supplement

Products for a Restful Sleep

If you have trouble finding that perfect sleep, don’t worry there are some great products that can help. Sleep could be dependent on your mattress. Today, there are a wide variety of styles of mattress and it’s important to find the right style for you. There are natural sleep aids like melatonin, which can help you make you drowsy and sleep deeper. The ambient noise from the fan can also help you relax. If you need to pick up these products, then you can typically find them online or at a local store. Some of the local stores can be found at Hollywood & Highland and the Melrose Ave Shopping District. 

Sleep is important to your health and the quality of sleep can really impact your overall wellness. Choosing the right apartment can help you find a lifestyle that makes finding higher quality sleep easier. There are some easy tips that you can do to fall asleep easier every night, and there are some great products that can help. Enjoy counting those sheep!

 

Ice Cream Union

Has anyone ever just had one scoop of ice cream? With something so delicious we feel it could be virtually impossible and who would torture themselves with just ONE SCOOP? Ice cream as amazing as it is, is also the noted hot commodity of the summer. When the air thickens and the temperatures rise we all scream ICE CREAM.  However, with so many types of ice cream it’s hard to just choose one. 

 

You may be wondering about the types of ice cream and which to try this summer. Initially, there was always just the standard scoop of vanilla, chocolate, or strawberry known as soft serve however ice cream has taken on more personality through the years. For a quick tutorial on the most common types visit the following link: Ice Cream Types. 

 

While you’re likely to find all these types and more at your local grocery store, there’s magic in making your own. You can DIY ice cream with just a few simple ingredients and plastic zip-up bags! Check out this recipe from Delish that walks through how to make at-home ice cream in minutes. If you’re dairy-free, you can replace dairy creamer with a vegan substitute. Once you’ve made your ice cream, dress it up with toppings of your choice! Try salted caramel sauce for a decadent pair to plain vanilla, or add a pop of color with edible flowers.

 

Ice cream prep may not be for all of us. So to those who would rather purchase than create, here a few options to try this summer to satisfy your ice cream craving. For classic flavors, you can head to Baskin Robbins or Cold Stone Creamery. If you’re looking for something a little different you can head to FroZone Gelato for a creamy Italian dessert or Sweet Mex for some frescas cream and savory Spanish flavorings. 

 

Stay cool this summer by enjoying a sweet treat of your liking. Be sure to grab a cup, bowl, or scoop of chilled sweet delight this July in honor of National Ice Cream Month.